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Forest Lake

Stop trying to fit in.

Start building a life that fits you.

Clarity
over conformity.

Feeling stuck, overwhelmed, or burnt-out? 

Spent years trying to meet expectations, masking who you really are, and wondering why it all feels harder than it should?

What if... you could stop fighting yourself.
Understand your mind - how it moves, focuses, and recharges. Then stop chasing “normal” and start living.

You’re not broken. Your mind isn’t a problem to fix. It’s a strength to build from.

Enjoying the Ourdoors

"Emma is an exceptional coach and counsellor. She is empathetic, relatable, and brings incredible insight to each session with actionable steps and advice. I am constantly learning with her, and leave each session feeling energised, uplifted, and empowered."

- Abby

Working With Me

Every coaching journey is unique, but it starts with a conversation.
We’ll explore what’s been holding you back, identify how your mind truly works, and build practical strategies so you can move forward with clarity and confidence.

 

Working together, you’ll learn how to:

Understand your unique patterns of focus, energy, and motivation

Strengthen confidence, self-advocacy, and decision-making

Reduce overwhelm and improve emotional regulation

Navigate life transitions, challenges, and build resilience

Build systems that actually work for your brain - not against it

Develop your communication and relationship dynamics

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Practical Info

Sessions are available online or in person (in Thame, Oxfordshire). A standard session lasts 60 minutes, though longer formats can be arranged.

Prices start from £70 for a self-funded, 60 minute session.

Payments can be made by bank transfer or card. I also accept Aviva insurance and Access to Work funding.

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The goal isn’t to change who you are, it’s to help you thrive as yourself.

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