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I provide Walk and Talk therapy on my farm, offering a unique experience for those seeking therapy in the great outdoors. This is ideal for anyone looking to connect with nature while exploring their thoughts and feelings in a calming, natural setting
In addition to sessions on the farm, I have a small holding of friendly sheep and goats who adore cuddles. There's also a cosy space in my stable/therapy room for conversations, perfect if walking isn’t preferred.
Perfect for fitting into a lunch break, or if you're not driving but keen to explore a new approach. I can come to you, covering a 30-minute radius from Tetsworth, Oxfordshire.
Walk and talk therapy combines psychotherapy with the natural benefits of walking outdoors, This method offers a liberating alternative for you coaching session or counselling sessions!! It combines conversation with physical activity outdoors, using movement and nature's benefits. It's ideal for those looking for a casual therapy setting, aiming to enhance mood and lessen anxiety and depression.
First Aid Certified: My 3-day first aid certification prepares me to address any emergencies during our sessions, ensuring your safety and well-being.
Enhanced DBS Checked: An enhanced DBS check verifies my clearance to work with vulnerable groups, highlighting my dedication to creating a secure therapeutic environment.
Initial Consultation
The first step is an initial consultation where we'll discuss your needs, goals, and the specifics of walking therapy, including scheduling and privacy.
Location and Duration
Sessions are held either on the farm or in a quiet outdoor spaces, lasting around 60 minutes, with locations and routes chosen together for safety and comfort.
Weather Considerations
We adapt to weather, offering indoor or phone sessions if outdoor walking isn't possible, ensuring our sessions continue seamlessly.
Please see below at the consent form and agreement for a walk and talk session as well as necessary Health and Safety information
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