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ADHD & Neurodivergent Coaching
Support that works with your brain, not against it.
Who This Is For
Adults navigating ADHD, autism, or other neurodivergent experiences
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Individuals feeling overwhelmed, stuck, or burnt out
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Those seeking to understand their neurodivergent identity and build self-trust
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People looking to develop strategies that align with their unique ways of thinking and working
What Coaching Can Help With
Managing executive function challenges (e.g., planning, prioritising, initiating tasks) •Developing personalised systems and routines •Enhancing self-awareness and self-advocacy •Navigating life transitions and building resilience •Improving communication and relationship dynamics
Emma’s Approach
Emma offers a collaborative, non-judgmental space where your neurodivergent experiences are understood and respected. Her coaching integrates therapeutic insights with practical strategies, focusing on your strengths and values to foster meaningful change.
Coaching Options
One-Off Clarity Session (75 minutes): A focused session to address a specific challenge or decision point. •Ongoing Coaching Packages: Regular sessions (e.g., bi-weekly or monthly) tailored to your goals and pace. •Custom Support Plans: Flexible arrangements combining coaching, resources, and check-ins to suit your needs.
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